We use a range of techniques to support you through injury recovery and rehabilitation to get you back to doing what you love.

Services

  • Jon Cairns is treating a patient with lower back pain

    Musculoskeletal Chiropractic

    Through musculoskeletal chiropractic techniques and rehab, we aim to not only manage your injury but get you back on top form. This involves a combination of hands-on work, advice and rehabilitation through exercise, specialising in diagnosis and treatment of joint, muscle and tendon pain.

  • A patient receives massage

    Massage

    Massage therapy is a hands-on treatment that reduces muscle and/or tendon pain using a wide range of techniques including myofacscial release, PNF stretching, trigger point therapy, acupuncture, sports taping or mobility work.

  • A patient is having their shoulder scanned with diagnostic ultrasound

    Diagnostic Ultrasound

    Diagnostic Ultrasound produces a live video image of your muscles, joints and ligaments. A cutting-edge way to diagnose a potential injury and accurately inform recovery that is completely safe, non-invasive and without radiation.

  • Patient having Achilles tendon scan prior to receiving shockwave therapy.

    Shockwave Therapy

    Shockwave Therapy uses soundwaves to trigger natural healing and improve the condition of muscles, tendons and ligaments. This non-invasive treatment is commonly used for ‘difficult to manage’ conditions like plantar fasciitis or tendinopathy.

  • A patient is having their jaw examined

    Head and Jaw Evaluation

    Our approach to jaw challenges includes both orthopaedic and dental evaluation during initial patient assessment, ensuring the most effective treatments can be offered. Our aim is to identify the specific problem from the outset, this increases the range of treatments that can be offered and helps avoid unnecessary surgery, both of which speed up patient recovery and return to normal function.

  • Patient performs a shoulder stability rehab exercise with Jon Cairns assisting

    Shoulder Clinic

    In our shoulder clinics our aim is to take complex, unstable shoulders and make them stable again. Often with shoulders, orthopaedic testing and imaging don’t always match the issue presented. Our skill lies in understanding your patient history and mechanism of injury in relation to the symptoms.

    We focus on getting your shoulder strength back by picking the right exercises for you at the right time, underpinning this is our functional assessment. This assessment includes moving through the whole range of the shoulder, strength through range and speed of reactivity, looking at muscle stiffness, as well as other measures.

Not sure what the problem is?

Let’s get you booked in for an initial assessment and we can take it from there